Adult Programs

Beginning Adult Ballet & Stretch

Age: 16 years and up

Held in 7-week sessions, this class will lead student through traditional ballet barre, followed by stretching and conditioning exercises meant to strengthen the core while aligning the spine and lengthening the musculature of the body. Exercises will derive influences from body therapies, such as yoga and pilates, dance technique, and bodyweight resistance exercises. No previous experience required. Attire is activewear with ballet slippers, socks, or bare feet.  Register for one session at a time, or multiple sessions.

Session I (September 4 – October 16)
Session II (October 23 – January 8)- no class on 11/27/24, 12/18/24 – 1/5/24
Session III (January 15 – March 5)
Session IV (March 12 – April 30)- no class 4/16/25 *Session Full*

Wednesdays | 7:00 p.m. to 8:15 p.m.
Alyssa Crump, instructor
Room 201
Tuition: $126 per 7-week session

Intermediate Adult Ballet – Class is full

Age: 18 years and up

Adult ballet class at an intermediate level for dancers with past experience. The study of traditional ballet technique will be level-specific to the class. Class includes barre, center work, across the floor, and combinations. Register for one session at a time, or multiple sessions.

Session I (September 16 – October 28)
Session II (November 4 -January 27) – no classes on 12/2, 12/30, 1/13, 1/20 *Session Full*
Session III (February 3- March 24) *Session Full*
Session IV (March 31 – May 19)  – no class on 4/14/25 *Session Full*

Mondays | 6:30 p.m. to 7:45 p.m.
Robyn Schroth, instructor
Room 300
Tuition: $126 per 7-week session

Adult Jazz/Hip Hop

Age: 18 years and up

*Class is Full*

10-week class session – begins January 28

A fun, high energy class designed for adults interested in experiencing a combination of jazz and hip-hop techniques where the student will learn the basics of different styles of hiphop and jazz. Any movement level is welcome! Class begins January 28 for ten weeks.

Attire is activewear with jazz shoes or bare feet. 

Tuesdays | 5:30 p.m. to 6:30 p.m.
Amil Giunti, instructor
Room 208
Tuition: $150 

Yoga Technique for Adults

Age: 18 years and up

7-week class session – begins March 25

This midday yoga practice harmonizes breath with asana – bringing focus on both improving strength and increasing flexibility for optimal functional movement. Class begins March 25 for seven weeks (No class on April 15).

Attire is activewear with bare feet or socks.

Tuesdays | 1:45 p.m. to 2:45 p.m.
Amber Connors, instructor
Room 202
Tuition: $112

Gentle Yoga

Age: 18 years and up

7-week class session – begins May 14

Gentle Yoga is a calming, restorative practice that emphasizes slow mindful movements and deep relaxation. The practice combines gentle stretches, deep breathing and meditation to reduce stress, increase flexibility and promote overall well being. Class is designed for all fitness levels. Please bring a Yoga mat. Class begins May 14 for seven weeks.

Wednesdays | 6:30 p.m. to 7:30 p.m.
Amanda Thrane, instructor
Room 201
Tuition: $112