Age: 14 years and up
Study the principles of Pilates as you develop strength and flexibility. Please dress comfortably and bring your own mat.
Tuition: $12 (per class)
W 11:30-12:30 p.m. | Shirley Dunsmore, instructor | RM 301 | AAPL 200-01
Pilates Personal Training
Explore the many benefits of Pilates with private sessions that include a unique program, devised just for you.
Kate DeBord, instructor | SU Campus | Tuition: Call the SCAA office for scheduling & package rates. 540-665-4602